We’re in a revolving door of FOMO (fear of missing out). For most of us, the first thing we do in the morning, before actually sitting up, is reach for our phone. Scrolling and scrolling until we think we’ve figured out what happened in the past 8 hours? I’m guilty of doing it and it…

Own it. Communicate your intentions. Learn. Get better. Mistakes. We all make them. Some people, more than others and sometimes they go undetected. This week I was asked a question that caught me off guard… “What’s the biggest mistake you’ve made and what changed from that point forward?” Instinctually these are the things about myself…

Know your boundaries and determine how much discomfort is tolerable. The goal is to do something different. The goal is to grow, but not too much too soon. There’s no way to learn where our true boundaries are set if we aren’t pushing ourselves beyond the four walls of our comfort zone. Knowing how far…

Over the weekend, a friend and I had a casual conversation about our careers. Nothing new. In fact, it’s a conversation that I can always rely on us having, but this time it was different. He said something that 1) made me remember why I enjoy these conversations and 2) sparked my thinking for this…